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IBS for Dummies (UK Edition)

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Product ID: 54475076
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Patricia Macnair
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About the item

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Review ------ The book manages to be comprehensive, easy–to–follow, hugely informative and quite funny too (refreshing for a title ). Mail on Sunday Sunday 22 June 2008 Synopsis -------- Spot the triggers and manage the symptoms. Understand Irritable Bowel Syndrome, and take control. This reassuring guide to all aspects of IBS explains how to recognise and manage a wide range of symptoms, and understand the physical and emotional triggers of this frustrating condition. Inside you'll find expert guidance on the latest conventional and alternative methods alongside information on tion, diet, and exercise, helping you to tailor your to suit your needs, take your mind off your IBS, and live life to the full. Discover how to: understand the triggers and symptoms of IBS; get an accurate diagnosis and the right medical help; incorporate diet and exercise into your plan; benefit from relaxation and stress-management techniques; and live and work with IBS.
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